Please keep eye out on Facebook “”Higashi Karate Kai, Cross Hands” and the Website “susy.karate.co.uk” or “Higashi Karate Kai Wales Penygroes” for calendar updates.  Any cancellations will be shown on both. Also if you want your name added onto our WhatsApp group please contact Susy

Please ensure that you apply for your Licence as this is both insurance cover and grading proof.  Ask Sensei Susy Soravia  for the Form.  It is £20 per year for over 16 and £15 a year for under 16. Remember to renew when Licence expired. No Licence no grading.

If you want extra training or private tuition for Katas, please inform Sensei Susy Soravia.  Parents for students under 16 must be present on virtual training. Zoom sessions are available too.

Brown belts and Dan Grades will be with Sensei Jon Dunn and Sensei Steve Bell. Susy will also be there to support Disability and Deaf should help is needed.

Please ensure that you fill in the form that give permission for photographs for newspapers, facebook etc.  Also on it, can you fill in your address and mobile telephone number etc.  Ask Sensei Susy Soravia for the form. Any new address or new number it’s important to update Susy.

It is really important that you update each week to Susy for any karate session that you cannot attend for any reason. It’s no good to Susy if nobody turn up and Susy have to pay for the hall and wasting her time.

The karate sessions is not like Karate kids films! This is more for fitness and health benefits and for fun and making good friends and even enjoy the courses and gradings.

All Disability, hidden disability and Deaf all welcome. We do not discriminate. Susy will support and adapt to any needs so its important you tell Susy exactly what disability so that she can prepare and adapt and help better. We improve as we go along. Any problems please chat about it to Susy.

No karate during holiday periods.