We teach basic kicks & punch & blocks techniques, self defence, practice sparring for future competitions and Kata which means Form.  Kata is defences against Imaginary opponents. Bunkai katas is defences against actual opponents.

Sensei Jon Dunn, Sensei Steve Bell and Sensei Sue Skinner-Spanton will grade in all courses including Dan grades.  Try attend these courses which really help you towards your grading goals.

Kata courses will be in Wales, England and Ireland. Higashi Competitions will be in England. This will depends on how many students grow in our new Higashi association.

We have Kata Courses and Kumite courses for our club to help those for future grades and competitions.

We also will adapt to any needs for all Disability and Hidden Disability and Deaf. We do not discriminate