Beginners Guide

Etiquette

SeizaCorrect sitting (kneeling position)
Sensei Ni ReiBow to the teacher
Otagai Ni ReiBow to each other
KritzStand
ReiA command to bow
YoiPrepare or get ready

Basic Punches

JunzukiFront punch
Gyaku ZukiReverse punch
Soto UkeOutside block
Uchi UkeForearm block
Jodan UkeUpward block
Gedan BaraiLower block

Basic Kicks

Mae-geriFront kick
MawashigeriRoundhouse kick
Gyaku Mawashi GeriReverse roundhouse kick
YokogeriSide kick
Ushiro-GeriBack kick
Nidan GeriFlying kick

Other

KihonBasic training
KataFormal exercise
KumiteSparring
Kiai!Spirit meeting or shout
SurikomiOne step
KarateEmpty hand or china hand
DachiStance
GiUniform or suit
HajimeBegin
HidariLeft or left side